After I lifted some weights I feel sharp pain on the joints of my fingers and back. Is there anything I can do to stop or reduce this from happening?
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This is a great link that answers your question:
healthyroads.com/mylibrary/data/ash_ref/htm/art_jointpainfollowingexercisewhatcanido.asp?HP=&
healthyroads.com/mylibrary/data/ash_ref/htm/art_jointpainfollowingexercisewhatcanido.asp?HP=&
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