Im 19yrs old, 6' 238lbs. I have stretch marks pretty much all over my upper body. Stomach, pecs, lovehandles, shoulders, the works. Im currently on a diet to lose weight before I start working out again and I was just wondering if there is any possibility I will obtain anykind of muscle tone in my abs or if I will always have a loose flabby stomach du to stretch marks.
Ive made my peace with the fact that they arent going away but is it possible to still obtain definition?
Thanks before hand for any replys!
Ive made my peace with the fact that they arent going away but is it possible to still obtain definition?
Thanks before hand for any replys!
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i am 20 and was in the same place as u a year ago..ive lost 3 stone and work out 4 times a week...i had stretch marks on my abs and up my sides...they have slowly faded..and i found that after being on holiday and getting a tan they were near enough invisible...altho my stomach is really defined as yet...its way more defined than it was before!!
i found that a mix of cardio and weights train and a strict diet rlli works! its hard to stick to but it did it for me!!
Try not eating carbs after 3p.m and eating plenty of white meat,fruit and veg!
i found that a mix of cardio and weights train and a strict diet rlli works! its hard to stick to but it did it for me!!
Try not eating carbs after 3p.m and eating plenty of white meat,fruit and veg!
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