Hi, all my life I was called names. The reason for this was my looks. I was very skinny. One day, about a year ago, I decided to do something. I started going to the gym. My program was bulking. I made the desired results and am now in doubt. Should I stop or continue with the program. What after bulking up?
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Hi, I am glad that you have improved the way you look. A lot of people that are in the situation that you were in are embarrassed or think that they are not up to the challenge. Well you have proved them wrong. As for your question: it is up to you. If you continue bulking up, your muscles will get even bigger. If you suddenly quit, there could be a chance you return to your previous state. Therefore, you should continue going to the gym. However, bulking does not have to be your only option. I personally think now since you have gained significant muscle mass, you should try a workout program that will help you define your muscles. Or you can just do the regular workout so that you would keep your present look. You should ask a trainer to make you a workout program.
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