I have been running for a while. It is good and I feel much better since I have started. I always run the same trails. I would like to change scenery. Beach seems like a good opportunity. I like the air around the sea and the smell of it. What do you think about running on the beach?
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It seems like a good idea. I sometimes run on the beach too. It is nice. During hot days you can stop by and take a swim. The air around the sea is full of minerals and is good for your lungs. Even more so if you are breathing heavily. So every corner of the lungs is filled with fresh air enriched with minerals. It is a definite winner.
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