Argh! I have really bad knee pain. My joints swell during winter months and actually click. What can I do to bring down the swelling and manage this? It feels like I'm going to fall over.
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Sometimes the cold can aggravate joints. You can get yourself to a health food store and pick up some joint cream. Many are made from herbs and homeopathic remedies. However, be sure to read the instructions and follow them carefully. Sometimes people can get sick from going too far with creams.
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