When I'm not running I'm usually biking or using a customized workout program called PUSH. What does everyone else do? Looks like a lot of biking...
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I prefer to swim but I also bike. Hate the bike, but it keeps my quads in good running form.
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I prefer the indoor rower. It's a great quad and shin builder if you can believe it. Plus it keeps the upper bod from turning to mush.
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Elliptical strider. I used to cycle all over the place, but sadly I don't have the time at the moment.
BTW, nice to see some love for soccer on the western side of the North Atlantic.
BTW, nice to see some love for soccer on the western side of the North Atlantic.
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