I usually do around 350 miles
I start noticing my legs hurting while running, that is the key for me.
I start noticing my legs hurting while running, that is the key for me.
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I generally get 450-500 miles out of mine. My knees tell me when it's time to buy new ones.
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:1: not to the precise mileage, because different pairs last for different amount of times, but to the knees. When my knees are sore, it's time to switch.
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300 miles
They are then reincarnated as walking shoes. Walking shoes go to yard shoes. Yard shoes go to the big track in the sky.
They are then reincarnated as walking shoes. Walking shoes go to yard shoes. Yard shoes go to the big track in the sky.
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if i get anywhere 300-350 out of a pair i'm happy...
ditched one of my favorites (NB 763 because I could only get 250ish out of them)
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megawill
ditched one of my favorites (NB 763 because I could only get 250ish out of them)
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megawill
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:1: not to the precise mileage, because different pairs last for different amount of times, but to the knees. When my knees are sore, it's time to switch.
Big fat :1: too. My feet are also important indicators when it's time to get new shoes as the shoes lose their ability to absorb te shock generated by runing.
Big fat :1: too. My feet are also important indicators when it's time to get new shoes as the shoes lose their ability to absorb te shock generated by runing.
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:1: not to the precise mileage, because different pairs last for different amount of times, but to the knees. When my knees are sore, it's time to switch.
:1: also
:1: also
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400 miles, or when my right ankle starts to bug me. I'm thinking of rotating shoes, so it's longer between buying shoes.
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