but want to run, do you eat something and wait a while? Or do you just run while hungry? Or do you eat while you run, thinking you're a great multitasker? (I did this until I got tomato soup in my eye.)
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I just drink some gatorade to get the blood sugar levels going...that way Ill have energy for the run...
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I have found in life you have two choices: do one thing at a time really really well; or two things together so so.
If my body says it needs nutrition I'll have a power bar, then I'll go run.
Soup ? Why stop at soup ? Make it a tiramisu` for the added carbs.
If my body says it needs nutrition I'll have a power bar, then I'll go run.
Soup ? Why stop at soup ? Make it a tiramisu` for the added carbs.
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:1: same for me, if it is a long workout i'll take some breakfast bars with me to eat on the way with drink
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Depends on the time of day, and how far I'll go. Usually I'll grab a granola bar, run, then eat the house.
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then eat the house.Doesn't the paneling in the basement taste a little musty? you gotta lube it up with ketchup or mayo, it'll slide right down.
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