A few weeks ago I noticed that both sides of my hips were aching it only happened that one day so i didn't worry about it. Now yesterday I got the same feeling and it's still continuing today. I feel like my hip bones are going to poke out of my skin!!!!!! It hurts so bad, there isn't any position I can move my body in to make it feel better, when I stand up, it feels slightly better but still hurts, but then also when I stand my back aches! I'm a 17 year old female, and I do work. At my job I am required to do a lot of standing and lifting heavy boxes, I also do a lot of pushing a pulling heavy objects. Could it just be my job causing these pains of something else. And does anyone have any suggestions on easing the pain because it's really bad.