what has more protein: pizza or 2 chicken breasts?

jedidiah · Newbie Joined: 14 Sep 2004 Posts: 6

Hi, I am 22 years old male and I am new in body building. I am practicing that for several weeks and I am learning about eating habits of body builders. I know that I need to take pretty many proteins so I would like to know what has more proteins pizza or chicken breasts?

stillmann · Newbie Joined: 30 Jun 2004 Posts: 2

Hi, it is obvious that you are beginner in this sport but you will learn some basic things very soon. Pizza has more carbohydrates than proteins and chicken breasts are very good for body builders because it contain a lot of proteins and no fats. It is very good for muscle gaining and all body builders are eating it.

what has more protein: pizza or 2 chicken breasts?

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