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Children often look very ungainly when they run, with flailing feet and legs. Should parents be worried by this and does it indicate that there may be a problem? What would a podiatrist advise in this situation?

This basically depends on whether it’s currently painful, or likely to cause problems in the future.  Because so many of these developmental changes will resolve on their own with time, it’s often best to adopt a ‘watch and wait’ policy. In other words keep an eye on it yourself and take your child for annual check-ups with a podiatrist to monitor the situation.

Some of the positions mentioned earlier are excessive in the early years having resulted from the baby’s cramped position in the confines of the uterus (womb).  But again, usually they just take time to unravel themselves and are not a cause for concern. 

Examples of these extreme joint positions are those that cause in-toeing – where the child’s toes point excessively towards one another, which can lead to frequent tripping.

Also, children that habitually sit on the floor with their legs bent into a ‘W’ position often have internal rotation of the hips, so that the knees tend to face each other. If this condition persists into the teenage years it can cause knee pain which definitely requires consultation with a healthcare professional as if necessary it can be treated with surgery.[2]

Painful conditions always need investigation

But obviously any child with painful feet or legs must be taken to a podiatrist or doctor, for thorough investigation and treatment.  It is not unusual for rapidly-growing children to have fleeting aches – often called ‘growing pains’ – but sustained or frequent pains should always be investigated.  

To treat or not to treat

While watching your child walk/run, a podiatrist may notice things which are considered abnormal or possibly associated with problems later in life

This frequently includes excessive pronation which means that during the gait cycle (walking pattern) the child rolls their foot inwards, with lowering of the arch.  Pronation is a normal part of the gait cycle, but when prolonged or at the wrong time in the cycle, it can cause problems. It may be associated with abnormalities such as bunions (enlargement of big toe joint).[3]

The difficulty in assessing these things in children is that their joints are so flexible they can often withstand such abnormalities without any untoward effect. And currently it is not known whether correcting these abnormalities in children prevents problems in adulthood. 

So, many healthcare professionals do not treat unless the condition is already causing pain.

Are there any danger signs to look out for?

If you or your child is bothered by anything which looks abnormal it is wise to have it checked out by a healthcare professional. As well as anything which is persistently painful, it is obvious that any difficulties in walking must be investigated.

Episodes of tripping and clumsiness are usually just a passing phase, caused by stages of development. But if excessive, prolonged or causing your child distress, you should take them to a physician or podiatrist. 

Any strange lumps or bumps also need investigation as do any strange feelings such as pins and needles or numbness, which suggest neurological (nerve problems).

If in doubt, seek help.

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