How Exactly Superbrain Yoga Works

Scientists and doctors around the globe claim that squatting while squeezing our earlobes pumps up the cell and neuron activity in the brain. Seniors looking to stave off memory loss are doing it. Children in classrooms around the world are doing it. A medical doctor Eric Robins from Los Angeles talked an average C-student into doing these exercises, and claims that by the next semester the student was a completely different kid with almost straight A grades.

Denise Peak, a high school teacher in Malibu claims she has seen the same results in her disabled class consisting of students with different needs, some of them being autism and Asperger patients. She's been using squatting not to train their muscles, but to sharpen their minds. It's not only doctors and teachers using the benefits of superbrain yoga, it's neurobiologists, occupational therapists and many others. All these people have seen the results and have been amazed.

This technique could be the key to unblock and unlock underdeveloped brains. One of the most important things about it is that it can be done anywhere and it doesn't require drugs. It's a completely natural and safe solution.

You've probably lost your keys on many occasions just to find them on the most obvious place, or looking for your glasses with them standing on top of your head. Superbrain yoga practitioners claim it doesn't happen anymore, because the brain is functioning better and the attention span and memory are improved.

Occupational therapists claim this technique helps patients who are emotionally disturbed, anxious, dyslexic and having many more different disorders. Children with autism who bite, kick and punch those around them have less frequent emotional outbursts or fully lose them. Many people are hesitant to try or to have their children try because it's relatively new, unfamiliar and looks weird, but researches claim superbrain yoga helps all generations to raise intelligence and improve memory, regardless of age, gender, cultural backgrounds or any other external factors.

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When To Do It

If you meditate, do several repetitions after your meditation. It can be done in the morning before school or work. It's also good to do the exercise in the evening, after a hard day to relieve stress. It is said that people who practice superbrain yoga have 5 to 10 times more energy throughout the day just by doing the exercise. Actually, it can be done anywhere and anytime. It energizes lower part of the body and brings the energy to the upper part. In Chinese medicine, it's all about energizing the body and bringing the energy up to the nervous system. It can be done when a person is feeling unfocused, to ground oneself, to feel more energized and happy and of course — to improve the memory. Try the technique and tell us how it helped you.