I'm a 16 year old boy. I was diagnosed to have BP due to coldness as i always sleep shirtless with the AC on at 16C after 2 hours of weight lifting in the gym. It has been 5 days already. I go to the experienced practicer of acupuncture who is also the head of this area in the city hospital. Mine is mild and on the left side of the face. I can still close my eyes, though not as easily and completely. I can chew, with some difficulty on the affected side. I have noticed some slight improvement to close my eyes and chewing after 3 times of acupuncture. Not just acupuncture alone, the practicer also injects this painful chemical into 6 different places on my face and one painful shot on my bottom. The experience is horrendous. And i have to undergo more of this until i get better. The practicer has treated many before me with succession so i hope i will get better soon. There is this woman with a more severe BP and now she looks almost normal after 1 month. There is this 13 year old girl who was also more severe than me and got treated in 2 weeks so I'm quite positive.
My question is: During this time, can i still lift weight? Will it worsen my condition in anyway? If i'm not supposed to lift, how can i stay fit? Can i still do cardio exercises like jogging?
Thank you very much!
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