Hi, I have been on this forum before but I can't remember what username I picked now so I had to do it again. I have a question about weight loss this time. While I haven't weighed myself recently, I know that I am clinically obese and that I have at least three stone to lose. Starting small tends to work best though, and I decided to try and lose one stone to start with. Can I get your opinions on the best diet to lose a stone?