Whenever I do races or very hard events my fingers seem to swell up and I feel bloated. Is this a salt thing. It is just wierd.
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I think it is because you don't use your hands and are not forcing blood back to the heart. the increase circulation from hard efforts ups the volume of blood and sweat production. Since you hands have a low volume to surface area they can feel bloated.
My $0.02 anyway.
My $0.02 anyway.
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