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Hi, what range of blood sugar is taken as normal? I was told I am in pre-diabetic condition.

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Hi, if you are in pre-diabetic condition it means that you should keep your glucose level in range from 90 mg/dL to 130 mg/dL before meals and 110 mg/dL to 150 mg/dL at bedtime when using a blood sample drawn from a fingertip. And it should be less than 180 mg/dL one to two hours after meals. You can change your diet by in taking more fibers, whole grain food and less food with high glycemic index, such as sweets, cakes, products from white flour and sugar.
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