How should I be feeling 7 weeks on from breaking 4 ribs (high speed tumble from my horse).

It is very frustrating - I have started a little bit of gently jogging which is fine, but still extremely achey the majority of the time and still getting lots of tingles (like jelly fish stings) in my upper arm.  Think I must have damaged this as well (only x-rayed for ribs at the time).