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Hi. I'm about to turn 13 in a couple of months and I'm extremely insecure about my body. I'm 5'4 and I weigh 143. Whenever I'm with my friends i feel so dumb because they are all so skinny and I'm not. Everyone says that I'm not fat and I obviously never believe them. Is it possible for me to lose weight and weigh 109 pounds?


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I would recommend the "lose it" app it takes your height and weight to account then find the best amount of calories you should eat daily, it helped me shed like 2-4 pounds in around a month