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I did awesome in the pool yesterday. It was my 3rd day swimming. My first 2 days, I was doing 250yds, resting between each 25yd length. Yesterday I did 2 lengths resting between each. I then decided to try doing a lap at a time. I was able to get 5 laps done. 300yds total. W00t! I think I'm going to like this swimming thing.

I then went home and busted out a 8-minute mile, which is awesome for me.

So does that count as a brick?

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How much time between the pool and home? Were your legs still wobbly?

I never did much pool to bike or run bricks, but the few times I did, my legs felt all wobbly.
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Bricks are usually bike and immediate run. This term has started to be replaced with 'transition run'. Better defines the workout.

No matter what you call it, great workout. :thumbsup:
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If you ran in the speedo, then you're brickin'. ..no?
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