Does weight lifting causes height blockage? | Fitness & Weight Lifting discussions | Well Being center | SteadyHealth.com

Couldn't find what you looking for?

TRY OUR SEARCH!

New Reply Follow New Topic

SamRai333707 over a year ago

Does weight lifting causes height blockage?

Loading...

medic-dan109453 over a year ago

Hi Sam,

If you use "proper" technique, no. It does not stop you from growing.

Improper technique can harm the growth plates.

Reply

Loading...

Guest over a year ago

What is that techniques

Reply

Loading...