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Ive been takeing it for 9 weeks now.. Lost 26 poundd so far..what eles can i take to help me lose more pounds faster ???


Hello minelly,

You have lost 26 pounds in 9 weeks which is commendable and reasonable.  However, you haven't told me what you are taking so I can't say anything about that.  The only thing I can say is to modify your diet and cut back on calories.  Try cutting back on 500 calories per day and maintain a low carb diet like lean meats and fresh veggies and fruits.  Try some oatmeal with fruit in the morning and you can add an egg to that for more protein.  You can also try the Atkins shakes as a meal replacement as they are low in calorie and high in protein and very low in carbs.