I have one problem which I am really embarrassed about. I have girlfriend for a month, and I guess it is important to say I have never had sex before. When we do it for the first time, I experienced early ejaculation. I believe this means I am not developed or I am not fully mature. Can you tell me what this early ejaculation means, I am 18 years old.
Loading...
Premature ejaculation is usually an unmistakable experience to a man or his partner. Through the years it has been difficult for professionals to agree on a precise definition of this common sexual concern. Ejaculation is a reflex that, once a certain level of stimulation is reached, is automatically made by our organism. Controlling the ejaculatory reflex requires that the man be able to recognize and regulate the amount of stimulation he is experiencing. The point is that he does not reach the level that will trigger the ejaculatory reflex before he wants to. It is very common that men who experience premature ejaculation question about their masculinity and lose confidence in their sexual performance. This may leads to feelings of lowered self-esteem Early ejaculation is associated with negative feelings about the experience, and can often lead to increasing preexisting communication issues in the relationship. In some cases, early ejaculation, if not discussed openly and constructively, can lead to serious relational conflicts and more sexual problems. Early ejaculation occurs in men of all ages and of all socioeconomic backgrounds.
Loading...
You need to learn to relax more during your sex sessions. Spend time with foreplay, a lot of time, maybe never thinking about moving onto copulation.
Give your girlfriend oral pleasure. Try to make her orgasm in this way or with your fingers inside her vagina. Have her masturbate you as slowly as possible all the way to orgasm & ejaculation, teaching her how you like it. Have her take your penis into her mouth.
All this should relax you and make you more comfortable being in a sexual relationship with her. Hopefully it will lead to less instant excitement as you penetrate her vagina and allow you to enjoy copulation.
If, during the act itself you begin to feel that you are getting close to orgasm then stop thrusting immediately until that feeling goes
Loading...
Premature ejaculation is a single worry that has been the fear of most men for quite a long time. Factors such as stressful situations, nervousness, an unhealthy/balanced lifestyle and even hormonal changes might contribute to the occurrence of the situation.
The positive thing is that the problem can be solved – mostly by the use of natural and Ayurvedic remedies.
-
Relaxation & breathing techniques – Help reduce anxiety and improve control.
-
Kegel exercises – Strengthen pelvic floor muscles naturally.
-
Healthy diet – Include energy-rich foods like almonds, honey, and milk.
-
Ayurvedic herbs – Traditional herbs such as Ashwagandha, Shilajit, and Safed Musli are known to support stamina, energy, and men’s vitality.
-
Lifestyle balance – Regular sleep, yoga, and reduced alcohol/smoking can make a big difference.
If you would like to find out more about the top Ayurvedic remedies and nature-loving wellness solutions, we suggest that you look into Ayurveda Strong Life, the reliable pass of India for the authentic Ayurvedic products and the correct way of life.
website link- https://www.ayurvedastronglife.com/
Loading...