I have one problem that is very embarrassing for me. I have noticed I have premature ejaculation, when I had first sex with my girlfriend. We used condom, so noting happened but still I am ashamed of this reaction. Can you tell me more about this problem, for example is it common? What reasons and causes could lead to premature ejaculation?
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Premature ejaculation is usually an unmistakable experience to a man or his partner. However, through the years it has been difficult for professionals to agree on a precise definition of this common sexual concern. This phenomenon may occur because the man is unable to recognize that he is about to ejaculate. That happens usually to young man when they have sexual intercourse, for the first time. Moreover, problem is when he does recognize he is approaching ejaculation, he feels he is unable to control or delay the process. First, you have to understand that ejaculation is a reflex that, once a certain level of stimulation is reached, is automatic. Controlling the ejaculatory reflex requires that the man be able to recognize and regulate the amount of stimulation he is experiencing. That means you should not reach the level that will trigger the ejaculatory reflex before you want to. There is a point of no return, called the point of inevitability, beyond which ejaculation will automatically occur, no matter what you do. Therefore, to delay an ejaculation you must learn to control the amount of arousing stimulation you receive.
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