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Men ejaculation is a natural process. In fact premature ejaculation is one of most easy to cure symptoms. Premature ejaculation is a disease and not a natural response of the sexual organs. Some men may be naturally more sensitive than others. Ejaculation is more concerned with the mind than only the penis and it is the sexual act as a classic characteristic of humans and an integral part of their daily life. There are herbs that can effectively help in improving premature ejaculation by maintaining a healthy balance between mind and body. In this article, we will discuss the easy method and herbs that helps to control ejaculation by sex therapist. When you have learned how to to control the ejaculation, you can literally enjoy sex for as long as you want with no danger whatever of having a premature ejaculation.

1. The method is simply by behavior modification
You need the help of your mate. As you lie on your back with your leg straddling your mate. You mate will stimulate until you fell that orgasm is just to happen. At that moment, give her the pre arrange signal to start squeezing the penis firmly just below the tip. It will help you to lose ejaculation then do the same procedure again and again. Please make sure you talk to doctor before applying this method.

2. Massage of the penis.
Massage your penis with the mixture of 1 ounce of sesame oil and 5 drops of mustard oil. The mixture has a heating effect, which will dilate the blood vessels and improve the circulation of blood to the penis that help a stronger erection and prolong ejaculation.

3. Herbs that help to prevent pre ejaculation
a) Ashwagandha
Ashwagandha grows in the temperate climates. It grows up to a height of 5000 feet in Western India and Himalayan regions. Ashwagandha helps to strength of the muscles, and calm down the system. It is a nerve tonic, enhances sexual stamina.

b) Bala
The expressed juice of the whole plant is useful in prevening of premature ejaculation.

c) Vidari
Pureraria is rich in natural nutrients. It gives strength to male sexual organs as well as complete body. It also help to increase semen volume and promotes endurance.

d) Panax gingseng
Study shows that studies suggest that applying panax ginseng on the penis may help treat premature ejaculation.

e.) Almond
Almond is a good source for improving sexual desire and sexual pre mature ejaculation.
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**edited by moderator**

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I have to say that this is really helpful. Thank you so much for sharing all of that advice with us, because I am sure that some of those are really good premature ejaculation treatments and anyone can choose some. Also, I have heard that one thing is very helpful, so you can try it. For example, you should stop your urine stream once to identify the pelvic floor muscle. The clenching of the pelvic floor muscle can improve ejaculation control and it can help you with your problem of premature ejaculation. I started to have this problem as well and I am still getting used to this. Trust me, I will try anything. 

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Very interesting article. I learned something new today.
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It will help you to lose ejaculation then do the same procedure again and again. Keep this for a while, you will be able control ejaculation as long as you want Please make sure ......
Kyle J. Norton
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