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About two weeks ago I fainted ...I felt really dizzy and light headed ...everything was going blurry and I could hardly speak then I don't remember anything ....and now for about five days I have a constant headache kind of like cramps they come and go every couple minutes , everytime I move and stand up I get light headed dizzy and my head will pound...I went to the doctor today they claim me getting light headed and dizzy is from allergies ... I have never even have had allergies before so it's odd and I am a bit concerned ...also when I stand for a long period I get dizzy ....

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As women our bodies needs change frequently. Try eating a healthy snack every 2 hours ex. a cheese stick, a mini protein bar, a tablespoon of peanut butter or  a few crackers with tuna.  Eat a light lunch & dinner when doing this so you don't gain weight.  

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