I am in second week of quitting and going through cold turkey. Its too much painful..shortness of breath and heart palpitation make me feel like i am going to die.
Some please let me know how long these symptoms may persist?
What should I do now?
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Hang in there can last for awhile. I felt the same way as you. I went to the ER 3x because I thought I was going to die. The SOB was so bad. I'm not going to lie it took me a good year before I started to feel normal again. I learned that no matter what I feel it would not kill. The more I thought that the less the symtoms happened. It was not bad the whole time so do panic. What matters is that you never give in and go back to smoking. I'm going on 2 years and it feels great not being tied down to cigerates. Good luck
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