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I think i need to change my diet as well
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What have you done to get rid of pain and hot sensation? I have a friend who is experiencing these extreme heat sensations within her body starting from her forehead and traveling down to her core. She places cold packs in these areas which helps very little. She's not sleeping and it's starting to mess with her mind/emotional state.
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These seeds are called sabja seeds in Hindu and also referred to as chia seeds...true they have a cooling effect on the body
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Tukmaria seeds are called Chia seeds in english
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I have been on a very healthy diet, mainly fresh fruits and vegetables, a little broil chicken. I have recently started to experience the heat around the waistline. I use to suffer from GERD, but it was not too noticeable. I had symptoms only occasionally. I thought it had healed but as I continued on the healthy regime, I felt as if the body had really started to heal itself and drain itself of the inflammation that was causing the problem. I see it as a positive sign that the body is in a healing state. Its kinda like having a blistering sore that when it is punctured and the "pus" is released, you have a greater sense and awareness of pain. Although you are more aware of the pain,it is actually in a healing state because of the drainage. Same with the body, before it entered into the healing state, many of the symptoms were over-shallowed by inflammation and you could not feel much of the pain. But now that it is clearing itself of all the toxicants, the pain is more evident, but the body is actually healing itself. I could be wrong but just my theory since I have been on a clean diet for about 5 months now.
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It is called "Tukmaria Seeds"
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Chia Seeds are different family of seeds then Tukmaria seeds. They look similar but are way different in properties
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I have allergies to opiats I can not eat the poppy seeds I would get so sick you could kill me with your mumboo jumboo

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Yo what is it i get it
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these are called sabja seeds
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you case could be ulcer,so just go for a test for ulcer
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Name of the seed is basil seeds which cool down the temperature of the body.
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Please can you share your Diet with us.
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Although I am no longer suffering with GERD, I am on a journey to reverse "glaucoma" which I was diagnosed with some months ago. So far I am having good results but it is a "journey" and I am always revising my diet as I come across new information. So what you see in the video listed above will likely change or be revised. I have learned and am learning so much about diet and health. It is exciting and frustrating all at the same time but well worth the effort.

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I had GERD type symptoms and weird heat sensations. I have had some success by eliminating gluten - took me three weeks but feeling much better. Wheat seems to be my enemy. Has anybody else experienced some releif by eliminating wheat?
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