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hello sir.i am 20, male..


i want to increase my height can i ????

i am just 160 cms.....

please tell me the natural ways and the medicines..

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Hi, well first of all it depends alot on genetic. What are your parent's height? According to latest research, height increases till the age of 21. I wouldnt recommend medicine because i had a friend who was 5'2 and he started taking medicine but instead of increasing his height, he got fat, sideeffects, etc.
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I would recommend you to use supplement such as growth flex pro system. I will help you to gain 2-6 inches without any side effects.
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