I realized that I cannot regularly follow my healthy routine. Recently came across some articles, and past experiences made it clear that I am emotionally entangled with somebody that they can control me and make me stuck to where I am emotionally, unless someone strong and pure person comes to aid all along the day. Once I fell in love with a person badly. But that individual was mad in love with another person, that I came to know later when both were in love. That person used to say me that I hypnotized to be around me. So I know emotional entanglement is possible and unhealthy to both if not nurturing in nature. Any way to overcome without emotional dependency on others, or sleeping pills.