Hello there,
I have some questions for you, and I really hope that they can be good and motivational as well. I was wondering, how do you maintain your nutrition for healthy living? Healthy eating plan can be really hard to handle sometimes. But, as long as you are good organized, you can do everything and anything, as long as this one still helps you lose weight or maintain a healthy weight.
Do you have any advice how to do that? I am sure that a lot of members can find it really helpful as well.
Post your experience here.
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Hi,
The most important thing is that you learn some main healthy tips, about healthy food, healthy living, etc. After that it is really simple to maintain it. I always have some good quote, just like you do, on my fridge there is also a list of weight loss recipes, how to prepare meals, list of low – calorie foods, list of healthy food and it really works.
Once you learn the main tips, everything will be much easier, you will see.The most important thing is to stay focused and be persistent. Every experience that you hear from somebody can be helpful as well.
Have a nice day!
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Hello everyone,
There are a lot of different tips. Fits, you should always eat your breakfast. Don’t skip it never. Also, you should drink a lot, a lot of water. You should also eat small dishes, but more often than usually. You should run, practice, exercise, walk, visit gym – whatever makes you happy. This is just one way to maintain your nutrition for healthy living, but it works. Somebody can say that this is stereotype, but it is not. It actually works.
I was wondering, anyone here with similar experience or some things that are motivational? Share with us your stories :)
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