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I want to help my girlfriend control asthma through yoga or other natural exercices. I want her to feel more at ease. Are there any specific techniques that can make her resiliant to asthma attacks? Can you share a story of how it worked for you or someone you know?

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Asthma can be cure by yoga. One of my friend suffered from asthma and she joined yoga classes and she got very much relief. Yoga Asanas are as follows which are helpful in asthma :

 

Ekpada Uttansana

Tadasana

Yoga Mudra

Ushtrasana

Simhasana

Sarvangsana

Matsyasana

Shavasana


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marysmith216 wrote:

Asthma can be cure by yoga. One of my friend suffered from asthma and she joined yoga classes and she got very much relief. Yoga Asanas are as follows which are helpful in asthma :

 

Ekpada Uttansana

Tadasana

Yoga Mudra

Ushtrasana

Simhasana

Sarvangsana

Matsyasana

Shavasana


I agree that asthma can be relieved by some yogas but it cannot be completely cured. One of my friend also tried a purely natural and herbal medicine called Asthma mist. It really helped her in getting relief from Asthma.

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