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Hi, I need help to maintain my glucose level in normal ranges. I just can’t resist to eat cakes and cookies, and I am already overweight.

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Hi, there is a way to take care of your weight by stimulating you to manage to resist a temptation of sweets. It is very difficult for someone who has been eating them for a long time. One way is to determine your body mass index, or BMI, which is used to find out if you are overweighed. Put a goal and determine in which time you will perform it. Getting motivated to lose weight can be hard. I suppose you have tried it for hundred times already. Find food specially made for diabetics that you like. Changing to a healthier lifestyle will make you feel better and you will not regret it.
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