Couldn't find what you looking for?

TRY OUR SEARCH!

i am 13 years old and i need to loose weight beacause i am about 140 pounds i used to be 129 but i got stressed out by my parents divorce my grandmother had a heart attack and then my grand father died, so i used snacks and unhealthy food a destresser so can anybody give me tips to get back to my old weight plz

Loading...

Hello. Dont wory. Im 14 and this kinda thing happened to me instead I just felt worthless so binged then wouldnt eat for days. Lots of fruit and veg. Plenty of excirse and lots of water. Cut back on fatty foods tho make sure you diet is regular so you dont do what I did and made myself very ill hope this helps
Reply

Loading...