Hi I am feeling winded lately and I smoke cigarettes and well I was just wondering what can I do for the pain on right side of body I haven't had a good bowel movement for quite sometime maybe at 2and 1/2 months.I mean I poop just not quite the amount of my intake. I poop 3 times of week.As of now pain has definitely escalated I feel it from my killes tendon right side right side calve underthe rightuunder my shoulder an rightfore arm numbness working arm it runs along side of my veins can u help me