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I stop weed smoking 10days ... Now am going to join gym... Shall I join ??

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You quit weed  10 days ago? First off, congrats!

I've never been much of a pot smoker myself, but I was addicted to cigarettes. During the withdrawal period, I found physical activity to be particularly helpful. It reduced the cravings and the temptation to light up again. The adrenalin, endorphins, and whatever else is released during exercise, helped me get something like the satisfaction I got from nicotine before. 

The gym can be addictive, it's one of the side effects of joining the gym, but in a much more positive way than smoking! I think now is exactly the right time to join, and I wish you well on your quest to stay weed free.

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That's very good that you have stop weed smoking. If you don't feel weakness then you can join gym.

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Yes it would be a good idea ,because exercise will make you sweat .Wich will help you detox faster and it will also help with sleep problems if you are having them ,I gave up 4 months ago after 22 years of wich 15 of those were heavy usage.the gym has helped a lot also steam and sauna too.I'm not gonna lie its not been easy in some ways ,yet easier on others
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Anyway keep it up edwardcejka ,and don't forget your reasons for quitting ,and remember there is lots of people going through the same stage as you so keep on coming on these forums for advice,they've helped me alot
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