I've been suffering from depression and anxiety for over a year now. I've always had body image issues but since my depression has gotten worse I have bad days that are becoming more and more common. When I get home and after dinner all I do is eat. It's disgusting. Whilst I eat Im thinking about how I should stop and its affecting my weight, but I just can't. I have a shower just before bed and I throw everything back up. I dont sleep unless I feel I have gotten rid of as much as I can. Ive seen people for my depression but I have never been able to tell them about the bulimic side of me. I know if someone how I can stop myself from over eating it will stop me throwing up, but some nights I just can't.
Does anyone have any advice?
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I think it's extremely important that you open up to a medical professional about your bulimia. If you can't voice it, I suggest you write a note talking about your symptoms and hand it to that professional. I promise you that they won't mind reading it.
There are many specialists out there that deal specifically with eating disorders. I think it would be good if you saw one of these people. See your doctor and hand them that note. They can refer you to someone.
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