I have been having left shoulder pain below the neck area for about a week now. What can cause this problem?
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MUst be you have pinched muscles or nerves due to a strenuous physical activity, poor posture or bad sleeping position. Ice packs or hot packs can help. If the pain is so severe, you can take pain relievers and anti inflammatory meds. For therapy, you can try Simple Stretches, Range Of Motion and Strength Exercises :-D
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