I want to start internal stimulation

just go for it you will like it

Can you please tell me how to insert a dildo or even my fingers because I'm scared

6.Start on your own. Even if you’re planning on using your dildo with a partner, it’s a good idea to check it out by yourself first. You’ll feel less self-conscious and/or you can really concentrate on how it feels for you without being distracted (for better or worse) by a partner. Make sure you have a little time and enough privacy before getting down to business. 

7.Turn yourself on first. Before you try to use your dildo for the first time, get yourself turned on however you would normally. If you’re feeling awkward or distracted it can make penetration more difficult, so being relaxed and aroused can make your first time with a dildo smoother. 

8.Start slow. Before you insert the dildo, see what it feels like when you rub it on the outside of your body. Use it to massage and stimulate your external genitalia first (either the vulva and labia or the anus). Think of it as if you’re teasing yourself, building up to the penetration. Once you begin to penetrate yourself with the dildo, be sure to start slow. Notice how it feels, and how it’s different than using your own or someone else’s body parts for penetration.

 9.Play with rhythm and speed. Once you’re comfortably using the dildo, you can experiment with different rhythms and speeds. The great thing about a dildo is that it will do exactly what you want it to, it doesn’t get tired or get a leg cramp, and you can stop and start whenever you like. Notice the difference between a slow and steady movement and a fast and erratic movement. See what you like and what works for you, and make some mental notes that you can share with partners in the future.

 10.Explore your depths. If you're a woman, you can bump the end of the dildo against your

Ok thanks that really helped and one more thing how can I insert my fingers and is it OK to sit on your stomach with your finger in your p***y and then jump up and down because some people said to do that

sure just make sure they are clean and that it does not hurt to bad. same process with fingers although i recomend rubing the clit and using a dildo at the same time. let me know if you have any more questions

let us know how it goes

as your age as you say is with a police thing, sex is not for children so I will send the to the proper authority.