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My question is do you have to drink it before your period comes on or can u drink it while in the process and it will go away

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I just started taking it while my cycle was on and it has slowed down tremendously!

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You know what, I started drinking lemon juice and a cup of water every morning for a little over a month know. I noticed my period flow subsided substantially after two days. I believed it to be because I started excercising, never imagined it was due to lemon juice.
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