i went from smoking around a half oz a week to nothing at all and i smoked for about 2 years every day. weed is so under rated most people dont think of it as a "bad drug" because in truth its not. its like alchohol if you drink it all the time it will slowly begin to effect your body just like weed , if your smoking a quarter every day like i was it begins to wear down on your body. i was selling it and smoking it. i had a good system going but then i started having severe stomach issues in the early moring hours i would wake up and have dry heaves this would last up until i smoked. i then realized i was addicted i was allways sceptical of weed i thought it was harmless but its not. its illegal for a reason because its not safe. its not regulated so theres never any telling of how much actual THC your intaking. like other drugs you can over dose your self im pretty sure it wont kill you but it can cause some nasty side effects. the main thing about thc is that its absorbed into your small intestine and when you begin with drawl this is why its hard to eat. your body has this foreign substance that it needs to get rid of. the major key to keeping yourself sober is to stay away from your friends that you usally smoke with. get rid of all your bowls rolling papers ect.. and stop smoking cigarettes too its better to kill two birds with one stone. i found it very diffulcult to sleep i had insomnia like symtems but i would ly in bed until early moring and then i would finally be able to sleep. i had stomach problems for about 4 days i found it very hard to eat. but the key is just eat small amounts you need to eat and keep yourself hydrated. your stomach issues will subside i promise. but i will tell you this its very hard to quit the first two days are ruff you will have the cravings the most at the time you normally would smoke. in most people this will be a night around 11-2 in the moring it will be allmost unbearable. but once you get past the first few days the cravings begin to subside. yours stomach issues should cease and your appetite should return to normal. now this could vary person to person im just guestimating this is how it was with me and i lost a lot of weight.