I am overweight and have started trying to lose weight as im not happy with myself.
I have tried a lot of diets and excersize and none of the things ive tried have worked.
Lately i brought a nintendo wii and all the dancing games. They are really fun and energetic and i spend 1/2 hours a day playing it.
Will this help me lose weight? and do you have any ideas?
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i have the dance games too. i would say they help lose weight cuz i know when i do it i feel a burn in my tummy and my thighs so :)
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