I started smoking about 5 months ago. I didn't get heavily into it; on average I'd smoke 1-4 cigarettes a day. I quit about a week ago. I'm just wondering to what extent my lungs might be damaged at this point? I've noticed that I can't breathe as deeply as I used to anymore, and sometimes I get a bit of chest pain if I go running (which I never used to get).
So how badly have I damaged myself? Is it possible that any of this could repair itself, if I stay away from cigarettes? And if so how long would it take?
If anyone knows any of these answers I'd appreciate it. Thanks!
So how badly have I damaged myself? Is it possible that any of this could repair itself, if I stay away from cigarettes? And if so how long would it take?
If anyone knows any of these answers I'd appreciate it. Thanks!
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