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hey i am 19 year old guy and my chest seems like breasts . they have become like breast. so i fell very ashamed . as when i was young my nipples were sucked by friend of mine, at that time i didnt notice ,but now they have become become and the nipples have become big and the diameter has also become big .please give some advice as how can i reduce them apart from gyming.?

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just go sporting:-D

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