What is milk’s effect on teeth? My mom said that I need to drink at least 0.5l of milk a day or else my teeth will rot. I like drinking milk but I don’t see how it affects my teeth. I am almost 16.
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I don’t agree with your mom, because once your teeth have formed milk has little to no impact. Calcium can be had through supplement so if you need calcium, it is not necessary that you get from milk. Many foods have it, like Broccoli, spinach and other leafy greens, almonds.
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