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What does it mean when mucus like substance comes out of the rectum? Instead of facal matter the mucus comes out. I'm constantly uncomfortable when it comes down to bowl movements.

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Hi Raquel, it sounds like you have  irritable bowel syndrome (IBS) you really do need to see your Dr don't be embarrassed to tell them your symptoms but only he can give you the proper tests to be certain.
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i have, but nothing they tell me seems to work. They told me to eat more fiber and exercise more. Not working!!
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Ok have you tried drinking at least a litre of water a day every day it helps loosen stools so you can pass them easier. It could be that you need to cut some foods out for a few months along with raise your fibre intake, no white bread, no cake, nothing made from white flour, brown rice no white rice it can be stodgy no white potatoes change to sweet potatoes that includes snacks too. Have you tried the fibre drinks try a glass every morning, some pregnant women drink a cup of decaf coffee but it has to be bean/peculator coffee not instant in the morning to help them go to the toilet.
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