Couldn't find what you looking for?


My friend has anxiety attacks. What should I do for her should I stay away for a while or should I help her out when she is having one??? :'(


If your friend has anxiety attacks make sure she has sought medical attention.

If she has an attack while you are there I think it would help her more if you stay through it. When I have one it helps me if I'm not alone. It actually makes me panic more if I'm by myself. Ask her. Everyone is different. She may prefer to be alone, but my experience is having someone there helps to calm me down.

Make sure she sees a doctor. Once you start experiencing these attacks alot of time you start fearing that you're going to have an attack and it causes you to have them more and more causing more and more anxiety.