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I am 65 now and am convinced the joint pains I experience nearly every day are a sure sign that I have rheumatoid arthritis. I am reluctant to go to the doctor, and think they can't do anything for rheumatoid arthritis anyway. What I am looking for is natural cures for rheumatoid arthritis.

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From what I have read, gentle exercise to keep your body in good shape, such as swimming, is the best thing for rheumatoid arthritis. There are also herbs that you can take to treat inflammation, like sage for example. Keeping your immune system in good shape is also important for rheumatoid arthritis, so herbs that encourage a strong immune system will also be of benefit to you.
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