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My partner suffers from social anxiety big time. It makes having a relationship with him a challenge when he has one of his episodes. On the other hand, he can be a total delight too, and he is extremely artistic. My partner does not want to go on medication. Are there any natural cures that we should be looking into?

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Celebrity
286 posts
Have him give CBT a try. If he is truly motivated to get better it will work for him. I wrote an article for Steadyhealth on it here:
https://www.steadyhealth.com/articles/Cognitive_Behavioral_Therapy__Best_non_med_treatment_for_anxiety_and_stress_problems_a958.html

Have him read it and if he is willing to put some effort into getting better have him give CBT a try. It will help him change his life for the better and make it better for you too :-D
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