hi everyone just doing some research ..back in 1996 i was a banger car racer and had a bad crash one day and had extensive physio on my back and xrays ..i had punched out my third disk in my lover back ..however i just dealt with the pain and got on with life ..however im now 43 and having serious problems with my back ..hospital says my disk has aligned properly but the nerves around it are severely damaged ..i know walk with the help of a crutch and the pain killers strenth wise has gone from a mild 10 mg to 75 mg ..will i be able repair the nerve in time as the physio says a small amount but not a lot ..anyone think theres something better i can do..im about to start pain management but dont hold out to much hope x