I've always been self conscious about my nipples. Normally they are super puffy and big, pink. and when they get hard they are super small and squeezed and slightly more brown/darker. it makes me self conscious and i was wondering if there were any ways i could deal with this?
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This is totally normal. There is nothing you can do to change that, but there is nothing to worry about. The changes are due to temperature. You shouldn't feel self conscious about this, pretty much everybody has this
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